What works like a charm?
Your hobby does. Here's why.
There's no pretend;
No need to perform.
When you engage into a hobby,
you get nothing but joy.
Indulge yourself now!
Use this email as an excuse to savour your beloved hobby, not a week from today, not tomorrow, but now.
How it works:
- Think about your hobby (Yes, that first one that pops into your mind)
- Picture yourself doing it
- Remember how it made you feel after doing it
- Set a 3-minute timer on your mobile
- Practice a mini-version of your hobby before the time ends
Three examples:
- If drawing is your thing, grab a napkin and doodle something.
- If singing is your jam, hum your favorite song.
- If dancing is what you like, go to the bathroom and dance like nobody's watching (because nobody is watching!)
How did it go?
After writing the last paragraph, I did some shadow boxing (with Ali shuffle and everything). I won that round in my mind.
Now, panting, happier, and curious I need to ask you: how did it go?
Hit reply and tell me about it
Enjoy your day!
Alberto
On the cover:
Tintin and Milou inside the cockpit of a shark submarine. Taken by Alberto
