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A Distraction Free Mixtape

Prepared with joy for @frank@thestick.blog (and anyone who might need tips on removing distracting things that try to grab our attention).

A hand-drawn cassette

Hi @frank@thestick.blog,

I've prepared a selection of practical tips and principles that help me stay as focused as possible. I hope this does the trick for you, too.

Thanks for being a leadsticks reader!

Alberto

Side A: exercises to boost your focus

A simple way to awake your attention superpower

Get traction towards what you truly deem important

Use two questions to help you focus

Make your to-do list tiny!

Assemble a zine to stop busyness on its tracks

Assemble a zine to to reduce dread and distress

Side B: principles to ponder upon

Don't create "To Do Lists," create "Maybe Lists"

For tough choices

It will help you tame self-doubt

Use distress to cultivate a meaningful life

Surfing meets patience

Use inconvenience to your advantage

Read more

Do you have a challenge?

Do you have a challenge?

I'm listening.

Here, I've made this for you

Here, I've made this for you

(a.k.a A new way for you and me to interact)

Are you happy with your change?

Are you happy with your change?

(And how to deal with it)

The moment I needed it the most

The moment I needed it the most

On the power of mentoring